Relax , unwind, and recover in our private Hot Haus room. Each infrared sauna session is 50 minutes in total, which includes shower time. We recommend 35-40 minutes of sauna time to receive maximum benefits. Fresh towels are provided. Please come hydrated. Refillable water station available at studio.

Sauna holds up to 2 persons, but is reserved 1 person at a time. Please notify us if you would like to book with a guest. Guest drop in is $15, which can be done at our front desk.

Benefits of Infrared Sauna include:

-Relieves Stress & Tension

-Improves Recovery & Circulation

-Provides Temporary Pain Relief

-Increases Resistance to Illness by Releasing White Blood Cells

-Helps Lower Blood Pressure

-Enhance skin appearance